Natural Health
Your SuperPower-Sleep
Today, let’s delve into one of the most vital aspects of our well-being: sleep. I am thrilled to guide you through the incredible power of
Today, let’s delve into one of the most vital aspects of our well-being: sleep. I am thrilled to guide you through the incredible power of
Greetings, dear readers! As a doctor who cares deeply about your well-being, I’m here to shed light on a fascinating aspect of our bodies: the
Imagine a world where the mind and body exist in perfect harmony, each supporting the other in a delicate dance of well-being. In this realm,
Hypoglycemia, or low blood sugar, is a term that often takes a backseat to the concerns of high blood sugar in individuals with diabetes. However,
Controlling When You Have to Go to the Bathroom – NATURALLY Several years after her surgery, Marge began having frequent urinary tract infections. Eventually, she had
Atrial fibrillation (AF) is a common heart condition characterized by irregular heart rhythm. It can lead to symptoms such as fatigue, shortness of breath, and
Let’s talk about FAT! The good fats, bad fats, and the overall impact of dietary fats on our health. While we often hear about fat
As a doctor, it’s my duty to provide accurate information and debunk common misconceptions. One topic that often confuses people is cholesterol. Many believe that
The 6/10 Reset: Understanding the Importance of Anabolic Metabolism As a doctor and biochemist, I am fascinated by the chemistry and hormones that govern our
Many people believe the number one cause of Heart Disease is High Blood Pressure, but is it?!— We often hear it referred to as the