Heart Health
Hypertension and Cholesterol Myths
I have been doing a lot of research on cholesterol lately, especially in relation to diabetes and heart health. There is a lot of confusion
I have been doing a lot of research on cholesterol lately, especially in relation to diabetes and heart health. There is a lot of confusion
You’re hearing about fasting, and it sounds scary. Can it really be that good for you? Do you need to consider fasting as a tool
We all know what goes in has to come out. But, it’s actually a lot more complicated than that. What you put into your body
SUGAR, Sugar, SuGar. It’s the culprit for so many illnesses. And now we are finding a correlation to what is being named “the starving brain.”
It’s one of the most incredible nutrients FOR our bodies. Our bodies MAKE this nutrient, and it’s also considered a hormone. Any guesses? It’s VITAMIN
Whenever you see lots of advertising, or hear something frequently, it means there is ample money in it. Thus, screening for cancer is important. All
Water. 💦 It is essential for many bodily functions. Filtering out toxins, regulating body temperature, maintaining healthy blood volume…the list goes on. Without enough water,
Are you familiar with the small butterfly-shaped gland located in the neck? If not, say hello to the THYROID! The thyroid gland is responsible for
Have you seen long-distance runners reach for an energy gel or some type of sugar drink mid-race? Ever wonder what they’re doing, or what’s happening
In a world that glorifies thinness and wealth, not everyone wants to be skinny. But for those who are struggling with weight issues, finding the
Unlock doctor-approved natural cures and the secrets to staying younger longer!