Chocolate can help fibromyalgia sufferers by reducing inflammation, increasing energy and promoting alertness. Let the rejoicing begin!  Eating a small chocolate bar every day helps fights exhaustion!  What?! 

Hurricanes, tornadoes, floods, and earthquakes–nature has not spared her fury recently. If you have not been affected, you probably know someone who has. Because of

What does aspartame, the sweetener used in diet sodas, chewing gum, kids’ vitamins, and hundreds of other products, have to do with Donald Rumsfeld, a chief architect of the

Chronic inflammation is one of they key reasons why people experience ongoing pain, and, unfortunately, it’s also incredibly common. While acute inflammation helps your body to heal (after an

I know, the title sounds too good to be true.  But, it really isn’t!  Let me make it clear though, that not all holiday foods

When we are under stress, our bodies use up our nutrient stores faster, and therefore we may need even more than usual. An adequate supply

If you tend to scatter your sheets and blankets, if your legs want to dance at exactly the time you want to settle down, and especially if

Dissolve Borrelia Bacteria Biofilms Holistically I remember when I spotted that dreaded bullseye rash. It appeared out of nowhere on my upper arm. My mind immediately began