Natural Health
Using Fat for Energy
Have you seen long-distance runners reach for an energy gel or some type of sugar drink mid-race? Ever wonder what they’re doing, or what’s happening
Have you seen long-distance runners reach for an energy gel or some type of sugar drink mid-race? Ever wonder what they’re doing, or what’s happening
In a world that glorifies thinness and wealth, not everyone wants to be skinny. But for those who are struggling with weight issues, finding the